How to Start the Whole30: What is It? What Can I Eat? + Recipes!

It’s time to get down and dirty … It’s time for the Whole30! Or, “Dirty 30,” which is what I’m calling this next Whole30 adventure that begins Monday. There’s a group of us getting ready to take the plunge for the first or second time and … it’s going to ROCK. I’m excited! My first… Continue reading How to Start the Whole30: What is It? What Can I Eat? + Recipes!

Bacon-Wrapped Breakfast Cups: Tasty, Easy and Whole30 Approved!

Good Morning! So, as you probably assumed from my last post, things are a little crazy for me right now. I’m transitioning from my current “office job” while balancing my first client, building my client base, launching my website and … yeah, it’s busy. BUT that doesn’t mean my healthy routine has to suffer. It… Continue reading Bacon-Wrapped Breakfast Cups: Tasty, Easy and Whole30 Approved!

How to Eat a Pomegranate and Why You Should

… It’s video time, baby!  Let me introduce you to the lovely, the vibrant: Pomegranate. It’s one of my all-time favorite fruits and it’s perfect for snacking. This super-fruit is packed with antioxidants and nutrient-dense goodness and jam-packed with amazing flavor. Pomegranates are literally full of little gems of fruity, juicy yumminess and they are… Continue reading How to Eat a Pomegranate and Why You Should