Hello My Lovely Updaters! How was your weekend? I hope you’re having a super fun summer so far. I made another video for you! So, I’ve been really struggling with consistency in my eating habits and fitness. I decided to breakdown how to restart your diet and fitness goals by demonstrating this process myself. I… Continue reading Let’s Get Real: How to Restart Diet and Fitness Pt. 1
Category: 30 Day Challenges
Honey, I love you. Sugar, this is war. #Whole30 Update
‘A spoonful of sugar helps the medicine go down!’ – Mary Poppins … I have bad news for you Mary. It also helps your bottom get round. This is day #19 of my Whole30 challenge! Crazy. It’s actually gone by pretty fast. At this point, I’m looking at foods and thinking, “There’s no way I… Continue reading Honey, I love you. Sugar, this is war. #Whole30 Update
#Whole30 Day 1 Complete: Down ‘n Dirty
Whew. This has been a crazy day! I was out all last week because of a family emergency so I’m playing a major game of catch up. Today, I started the Whole30 (aka Dirty 30) with several family members, friends and several of you lovely readers. I definitely spent some time in the kitchen today.… Continue reading #Whole30 Day 1 Complete: Down ‘n Dirty