Vote for YOU: Top 10 Reasons to Eat Clean and Workout

OK so you know what’s going on today. Whether you vote or don’t I thought you’d appreciate a little spin on today’s ballot buzz. So here are my … Top 10 Reasons to Eat Clean and Workout You will appreciate life like you never have before. You will be more satisfied. You will be happier… Continue reading Vote for YOU: Top 10 Reasons to Eat Clean and Workout

Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

I Dare Me To … I Dare You Too? 30 Days without the Tube

I was standing in my kitchen last night, snacking on some nuts and berries (yes, literally) and I started thinking about October being over and my 30 Days of Fitness Challenge coming to an end. I’ve liked doing these challenges and I’ve heard so many of you share positive feedback on how the Whole30 and… Continue reading I Dare Me To … I Dare You Too? 30 Days without the Tube