Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Reality Check: You Are Your #1 Client

If I had to choose one lesson out of the countless I’ve learned through my experience as a consultant and marketer, it would be emphatically this: You are your #1 client. Yes, it’s THAT crucial. Whether you’re a stay-at-home parent, you’ve got an abundance of clients, you’re working for a company or all-of-the-above, you have… Continue reading Reality Check: You Are Your #1 Client

TGIF: Stand Up, Enjoy the Moment and DROP THAT SCALE

It’s Friday! There’s just something so refreshing about having a couple days to do what you want, on your own terms, isn’t there? I love it. The weekends are my time to regroup, get miscellaneous house stuff done and spend time how I see fit. Before you take off for the weekend, I wanted to… Continue reading TGIF: Stand Up, Enjoy the Moment and DROP THAT SCALE