It’s time to get down and dirty … It’s time for the Whole30! Or, “Dirty 30,” which is what I’m calling this next Whole30 adventure that begins Monday. There’s a group of us getting ready to take the plunge for the first or second time and … it’s going to ROCK. I’m excited! My first… Continue reading How to Start the Whole30: What is It? What Can I Eat? + Recipes!
Tag: columbus
Are Nuts Paleo? (Video Update) + And the Winner is …
Hi Friends! Thanks so much to all who entered my first-ever Paleo giveaway! It was fun to see the tweets being shared and to see the entries come in. Before I announce the winner (oh the suspense!) I wanted to make sure you saw this video I made for you about nuts and whether they… Continue reading Are Nuts Paleo? (Video Update) + And the Winner is …
Kitchen Essential Tools *Video* Paleo, Whole30 Gluten-free
Happy Friday! Let’s end the week with a video, shall we? Check out the tools that I use weekly in my kitchen to make life MUCH easier. There is definitely a learning curve when it comes to making meals at home, especially if you haven’t done much cooking previously. It was a challenge for me… Continue reading Kitchen Essential Tools *Video* Paleo, Whole30 Gluten-free