How to Start the Whole30: What is It? What Can I Eat? + Recipes!

It’s time to get down and dirty … It’s time for the Whole30! Or, “Dirty 30,” which is what I’m calling this next Whole30 adventure that begins Monday. There’s a group of us getting ready to take the plunge for the first or second time and … it’s going to ROCK. I’m excited! My first… Continue reading How to Start the Whole30: What is It? What Can I Eat? + Recipes!

What is the Whole30? (And why you should do it!)

Happy Monday! Are you ready to rock this week? You have a whole new week to be amazing to yourself and those around you. You can do it! To jump-start your week, it’s video time again. This time, I’m talking about the Whole30. If you haven’t done the Whole30, the long and short of it… Continue reading What is the Whole30? (And why you should do it!)