Happy Friday! It’s time for another video! This is the second in a three-part series talking about how to restart your diet and fitness. I’ve been living this for the past couple weeks and wanted to report some of my progress and share four more tips to help you get back on track if you’re… Continue reading How to Restart Your Diet and Fitness Pt. 2 [VIDEO]
Category: Live Your Life!
Change is coming … What do YOU want?
Hello Friends! It’s been WAY too long since I’ve updated. So, I want to take a minute to explain why that is the case and what I’ve been up to. I’ve also got some fun ideas I want to get your opinion on … Time to Fess Up First, I have to be completely honest:… Continue reading Change is coming … What do YOU want?
PUSH: Persist Until Something Happens
Happy Monday! Yesterday I was reminded that my mind can be my biggest asset or worst enemy depending on how I use it or where I let my thoughts lead me … When it comes to accomplishing goals, I can either harness my mind into discipline or let it wonder into laziness. It is possible… Continue reading PUSH: Persist Until Something Happens