I love Mondays. I’ll admit I haven’t always liked them but the past couple years have taught me to see Mondays as the springboard for each new week. Mondays are a new beginning, a fresh start and, to me, they hold the most potential of any day in the week. So, I love Mondays. On… Continue reading Is Excess Keeping You from Achieving Your Goals?
Tag: monday
What is the Whole30? (And why you should do it!)
Happy Monday! Are you ready to rock this week? You have a whole new week to be amazing to yourself and those around you. You can do it! To jump-start your week, it’s video time again. This time, I’m talking about the Whole30. If you haven’t done the Whole30, the long and short of it… Continue reading What is the Whole30? (And why you should do it!)
5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!
We’re attending a New Year’s Eve party tomorrow and we’re going to bring an appetizer and some drinks. So, I’m brainstorming some options and thought I’d share a few with you in case you’re looking for something fun, festive and healthy. I want to make all of these but I’m going to have to choose… Continue reading 5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!