Kitchen Essential Tools *Video* Paleo, Whole30 Gluten-free

Happy Friday! Let’s end the week with a video, shall we? Check out the tools that I use weekly in my kitchen to make life MUCH easier. There is definitely a learning curve when it comes to making meals at home, especially if you haven’t done much cooking previously. It was a challenge for me… Continue reading Kitchen Essential Tools *Video* Paleo, Whole30 Gluten-free

Whole Foods, Power Outage and My Grocery Basket for 1.28.13

So, I had an adventure during my grocery trip this week. It all started when I got home from grocery shopping at Whole Foods … First of all, I love Whole Foods. I will say, the first couple times I went, I felt rather overwhelmed with all the options. The layout of the fruits and… Continue reading Whole Foods, Power Outage and My Grocery Basket for 1.28.13

Not All Coconut Oil is Created Equal: How to Choose the Right Coconut Oil

Happy Monday! I was going to share this post with you yesterday but the power went out to our building. I had to leave my groceries in the car to keep them cold and walk up 17 flights of stairs in the dark. It was an adventure to say the least. Anyway, as many of… Continue reading Not All Coconut Oil is Created Equal: How to Choose the Right Coconut Oil