5 Tools to Reset Your Diet After Holiday Eating + Meet My New BFF!

Whew. It’s been about a week since I last updated you and … I’ve missed you! I loved having some time to “unplug” and used the time to plan and recharge for 2013. This next year is totally going to blow the last one out of the water so get ready … So are you… Continue reading 5 Tools to Reset Your Diet After Holiday Eating + Meet My New BFF!

Rockin’ Around the Christmas Table: Ditch the Food Guilt!

Christmas is coming! String the lights, bake the cookies, wrap the gifts and sing carols because Christmas is just around the corner. I’m so excited. I can’t wait to see my family and eat yummy food and be merry. Daniel and I are working on a musical surprise for our families and oh I simply cannot… Continue reading Rockin’ Around the Christmas Table: Ditch the Food Guilt!

Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?

There’s the time when you think about it, turning the idea over and over in your mind. Then there’s the moment when you just do it. Wow. This is the last day of November 2012. Let’s make it big, OK? Looking forward to December, I’d like to explore an activity that has previously eluded me:… Continue reading Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?