Whew. It’s been about a week since I last updated you and … I’ve missed you! I loved having some time to “unplug” and used the time to plan and recharge for 2013. This next year is totally going to blow the last one out of the water so get ready … So are you… Continue reading 5 Tools to Reset Your Diet After Holiday Eating + Meet My New BFF!
Tag: holiday eating
Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …
I hope you had a great Thanksgiving break and that you were able to catch up with family and friends while enjoying some amazing food and fun times. I had a really great time with my family and even got to catch up with a friend I hadn’t seen in a while. Some highlights of… Continue reading Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …
Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!
Can you believe Thanksgiving’s only 2 weeks away??? Wow. Well, that means it’s time to make a game plan to set you up for holiday eating success! So buckle up, put on your creative thinking cap and let’s hit the open road of holiday eating. It’s going to take some planning and some creativity. I… Continue reading Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!