Happy Friday! It’s time for another video! This is the second in a three-part series talking about how to restart your diet and fitness. I’ve been living this for the past couple weeks and wanted to report some of my progress and share four more tips to help you get back on track if you’re… Continue reading How to Restart Your Diet and Fitness Pt. 2 [VIDEO]
Category: Living Fit
I Won’t Quit Running: Reflections on Racing and Boston
I’ve been thinking a lot about what happened in Boston. It’s funny how things can become more real to you at different stages in your life. Since I’ve training for a half marathon and have run 5Ks and 10Ks before, I can picture the finish line, the spectators, the volunteers and the runners. It makes… Continue reading I Won’t Quit Running: Reflections on Racing and Boston
Confession: Swimsuit Season and Body Image
Happy Monday! Spring is here … which means swimsuit season is almost upon us. Normally, this would really FREAK me out but I realized something lately about myself. Something quite remarkable and I want to tell you about it today. It’s remarkable because it’s different from the way I’ve been thinking for many, many years.… Continue reading Confession: Swimsuit Season and Body Image