Are Nuts Paleo? (Video Update) + And the Winner is …

Hi Friends!

Thanks so much to all who entered my first-ever Paleo giveaway! It was fun to see the tweets being shared and to see the entries come in. Before I announce the winner (oh the suspense!) I wanted to make sure you saw this video I made for you about nuts and whether they are Paleo or healthy. I talked about this issue in a post I shared last week and, after doing research, I have some precautions for you. Just click the image to be taken to the video.

KateUpdates Are Nuts Paleo?

And the winner is …

AMY AYERS!!!!!

Congratulations, Amy 🙂 ! Please email me your address: katebfinley@gmail.com.

Thanks again to everyone who participated!

~ Kate