Let’s Get Real: How to Restart Diet and Fitness Pt. 1

Hello My Lovely Updaters!

How was your weekend? I hope you’re having a super fun summer so far. I made another video for you! So, I’ve been really struggling with consistency in my eating habits and fitness. I decided to breakdown how to restart your diet and fitness goals by demonstrating this process myself.

I haven’t been eating Paleo consistently recently. It started with some business trips and family events and now I’m left struggling with food temptation and I’ve been letting the Cravings Monster win more often than not. SO, I wanted to “come clean” and want to encourage you to join me.

I will be working on resetting my diet and recommitting to fitness. Daniel and I are even having a little competition to see who can get “hotter” in a month’s time. I’ll share some of the workouts I’m doing for that shortly …

Take a minute to check out this video and then let me know either in the comments or on my Facebook page, if you’re committing to restart your diet and fitness too.

Let’s get healthier together!

~ Kate