How to Eat a Pomegranate and Why You Should

… It’s video time, baby!

Let me introduce you to the lovely, the vibrant: Pomegranate.

It’s one of my all-time favorite fruits and it’s perfect for snacking. This super-fruit is packed with antioxidants and nutrient-dense goodness and jam-packed with amazing flavor.

When you eat these, just chew them and don't worry about the little seeds. They re perfectly fine to eat. — When you eat these, just chew them and don’t worry about the little seeds. They’re perfectly fine to eat and add to the whole experience.

Pomegranates are literally full of little gems of fruity, juicy yumminess and they are naturally Paleo, Whole30-approved, vegan and vegetarian (not to mention gluten-free and dairy-free.) My it’s easy to stick to your diet when you eat actual food, isn’t it?

So please enjoy this how-to video I made especially for you.

~ Kate

P.S. Here’s another YouTube video with a variation on how to do it. I didn’t make the video but it’s still good 😉