5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!

We’re attending a New Year’s Eve party tomorrow and we’re going to bring an appetizer and some drinks. So, I’m brainstorming some options and thought I’d share a few with you in case you’re looking for something fun, festive and healthy. I want to make all of these but I’m going to have to choose… Continue reading 5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!

5 Tools to Reset Your Diet After Holiday Eating + Meet My New BFF!

Whew. It’s been about a week since I last updated you and … I’ve missed you! I loved having some time to “unplug” and used the time to plan and recharge for 2013. This next year is totally going to blow the last one out of the water so get ready … So are you… Continue reading 5 Tools to Reset Your Diet After Holiday Eating + Meet My New BFF!

Rockin’ Around the Christmas Table: Ditch the Food Guilt!

Christmas is coming! String the lights, bake the cookies, wrap the gifts and sing carols because Christmas is just around the corner. I’m so excited. I can’t wait to see my family and eat yummy food and be merry. Daniel and I are working on a musical surprise for our families and oh I simply cannot… Continue reading Rockin’ Around the Christmas Table: Ditch the Food Guilt!