10 Paleo and Gluten-Free Blogs You Should Check Out

Happy Friday! Hope you’re getting your groove back after the holidays. I’m diving into meal planning and getting back in the kitchen. Here are some sites you should check out over the weekend for recipes, meal plans and creative ways to eat clean. At the very least they’re sure to make you drool. Enjoy! PaleOMG… Continue reading 10 Paleo and Gluten-Free Blogs You Should Check Out

Hit the Ground Running: Tips for Achieving Your Food and Fitness Goals

Since it’s the new year, many of us have set goals or made resolutions to eat healthier, quit a bad habit, drink less and/or workout more. Whether you’re starting a workout routine for the first time, running a half marathon, starting the Whole30,  eating clean or Paleo my hope is that these tips will help… Continue reading Hit the Ground Running: Tips for Achieving Your Food and Fitness Goals

5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!

We’re attending a New Year’s Eve party tomorrow and we’re going to bring an appetizer and some drinks. So, I’m brainstorming some options and thought I’d share a few with you in case you’re looking for something fun, festive and healthy. I want to make all of these but I’m going to have to choose… Continue reading 5 Gluten-Free and Paleo-Friendly Appetizers to Bring-in the New Year!