I have to tell you that I’ve been feeling “off” over the past couple days in regard to pursuing a healthy lifestyle. I’ve still been eating Paleo for the most part but have given in to a couple non-Paleo/less-than-healthy foods over the past few days and it has left me feeling out of sorts. So… Continue reading What to Do When You’re Feeling Unmotivated …
Tag: fitness
Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?
There’s the time when you think about it, turning the idea over and over in your mind. Then there’s the moment when you just do it. Wow. This is the last day of November 2012. Let’s make it big, OK? Looking forward to December, I’d like to explore an activity that has previously eluded me:… Continue reading Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?
Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …
I hope you had a great Thanksgiving break and that you were able to catch up with family and friends while enjoying some amazing food and fun times. I had a really great time with my family and even got to catch up with a friend I hadn’t seen in a while. Some highlights of… Continue reading Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …