How to Eat a Pomegranate and Why You Should

… It’s video time, baby!  Let me introduce you to the lovely, the vibrant: Pomegranate. It’s one of my all-time favorite fruits and it’s perfect for snacking. This super-fruit is packed with antioxidants and nutrient-dense goodness and jam-packed with amazing flavor. Pomegranates are literally full of little gems of fruity, juicy yumminess and they are… Continue reading How to Eat a Pomegranate and Why You Should

What to Do When You’re Feeling Unmotivated …

I have to tell you that I’ve been feeling “off” over the past couple days  in regard to pursuing a healthy lifestyle. I’ve still been eating Paleo for the most part but have given in to a couple non-Paleo/less-than-healthy foods over the past few days and it has left me feeling out of sorts. So… Continue reading What to Do When You’re Feeling Unmotivated …

Five Tips to a Successful Blog (So You Want a Blog? Pt. 1)

Lately, I’ve had people ask for tips and advice on starting a blog so I thought I’d share some key concepts that have helped me. This is the first of a series I’m calling, “So You Want a Blog?” Before I go and share the tools I use or step-by-step directions, I wanted to share… Continue reading Five Tips to a Successful Blog (So You Want a Blog? Pt. 1)