Can You Keep A Secret?

The events that unfolded on Friday and over the weekend have reminded me of the importance of investing in other people. These tragedies, when they don’t directly impact us, serve as a reminder and provide renewed perspective. Reminders of the importance of kindness, love and compassion. It’s important to be the best you can be… Continue reading Can You Keep A Secret?

Christmas Cookie Round-Up: Paleo, Gluten-Free, Vegan AND Delectable.

WARNING: This post may induce spontaneous baking. I am a huge fan of dessert. I’ve never really been big on baking but I’ve always enjoyed the dessert eating process. I can get down on some chocolate. Oh man. Anyway, I thought I’d share some of my picks for this yummy holiday season and encourage you… Continue reading Christmas Cookie Round-Up: Paleo, Gluten-Free, Vegan AND Delectable.

How to Eat a Pomegranate and Why You Should

… It’s video time, baby!  Let me introduce you to the lovely, the vibrant: Pomegranate. It’s one of my all-time favorite fruits and it’s perfect for snacking. This super-fruit is packed with antioxidants and nutrient-dense goodness and jam-packed with amazing flavor. Pomegranates are literally full of little gems of fruity, juicy yumminess and they are… Continue reading How to Eat a Pomegranate and Why You Should