Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …

I hope you had a great Thanksgiving break and that you were able to catch up with family and friends while enjoying some amazing food and fun times. I had a really great time with my family and even got to catch up with a friend I hadn’t seen in a while. Some highlights of… Continue reading Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …

Vote for YOU: Top 10 Reasons to Eat Clean and Workout

OK so you know what’s going on today. Whether you vote or don’t I thought you’d appreciate a little spin on today’s ballot buzz. So here are my … Top 10 Reasons to Eat Clean and Workout You will appreciate life like you never have before. You will be more satisfied. You will be happier… Continue reading Vote for YOU: Top 10 Reasons to Eat Clean and Workout

Foodie Resources to Help You Live Healthier + New Paleo Cookbook!

Happy Monday! I have so many yummy recipes to share with you all this week! It’s going to be fun so get ready! Recipes to come later this week but here’s a sneak peak into what recipes we’ll be reviewing: Black Pepper Crusted Maple Salmon with Coconut Aminios Tomato Basil Soup (from Make it Paleo)… Continue reading Foodie Resources to Help You Live Healthier + New Paleo Cookbook!