I have to tell you that I’ve been feeling “off” over the past couple days in regard to pursuing a healthy lifestyle. I’ve still been eating Paleo for the most part but have given in to a couple non-Paleo/less-than-healthy foods over the past few days and it has left me feeling out of sorts. So… Continue reading What to Do When You’re Feeling Unmotivated …
Category: Get Inspired
Do Your Dreams Scare You?
When you imagine your life and your goals and dreams, which of these words come to mind? Boring Easy Safe Unremarkable Scared Hmm … Not ringing any bells? OK how about some of these: Exciting Challenging Rewarding Life-changing Brave I’ve been thinking a lot about my dreams and goals lately. In life, career, health, marriage… Continue reading Do Your Dreams Scare You?
Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …
I hope you had a great Thanksgiving break and that you were able to catch up with family and friends while enjoying some amazing food and fun times. I had a really great time with my family and even got to catch up with a friend I hadn’t seen in a while. Some highlights of… Continue reading Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …