The goal of being healthier or getting healthy, never ends. There isn’t a miracle pill, there’s not a foolproof plan, and it doesn’t happen overnight. The same time, the absolute joy that comes from feeling in control of your health is palpable. It’s important for you to know, that you are not alone. We, are… Continue reading You Want Success? Ditch Easy.
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Fitness #FollowFriday: Meet Ashleigh Townsend of AshPTraining!
Happy Friday! This is the second edition of #FollowFriday here on my blog and today I have a really cool person to introduce you to: Ashleigh Townsend. Ashleigh is a professional soccer player, coach and CrossFit athlete in Halifax, UK. He’s also a Paleo eater! Actually, as I’m writing this I’m realizing I should hit him… Continue reading Fitness #FollowFriday: Meet Ashleigh Townsend of AshPTraining!
Foodie #FollowFriday: Meet Amy Ayers, Paleo Mommy Blogger!
Hi Fellow Updaters and Happy Friday! This Friday, I wanted to do something different … something special. I want to take a moment and introduce you to a very dear Paleo friend of mine: Amy Ayers. Amy is awesome. We met through our Whole30 journeys and have been talking Paleo ever since. Amy was a… Continue reading Foodie #FollowFriday: Meet Amy Ayers, Paleo Mommy Blogger!