Vote for YOU: Top 10 Reasons to Eat Clean and Workout

OK so you know what’s going on today. Whether you vote or don’t I thought you’d appreciate a little spin on today’s ballot buzz. So here are my … Top 10 Reasons to Eat Clean and Workout You will appreciate life like you never have before. You will be more satisfied. You will be happier… Continue reading Vote for YOU: Top 10 Reasons to Eat Clean and Workout

Foodie Resources to Help You Live Healthier + New Paleo Cookbook!

Happy Monday! I have so many yummy recipes to share with you all this week! It’s going to be fun so get ready! Recipes to come later this week but here’s a sneak peak into what recipes we’ll be reviewing: Black Pepper Crusted Maple Salmon with Coconut Aminios Tomato Basil Soup (from Make it Paleo)… Continue reading Foodie Resources to Help You Live Healthier + New Paleo Cookbook!

Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo