Right now one of my recipes is being considered for a leading national women’s magazine. It’s really exciting! I hope my recipe gets picked and when it does, I will be sure to share the good news with you. Even though I’m excited to be considered and I really hope my recipe gets in the… Continue reading Stop Counting Calories.
Are Nuts Paleo? (Video Update) + And the Winner is …
Hi Friends! Thanks so much to all who entered my first-ever Paleo giveaway! It was fun to see the tweets being shared and to see the entries come in. Before I announce the winner (oh the suspense!) I wanted to make sure you saw this video I made for you about nuts and whether they… Continue reading Are Nuts Paleo? (Video Update) + And the Winner is …
Top 10 Benefits of Eating Paleo
**Be sure to like my Facebook page @ GetKateUpdates to join in on the community and get paleo recipes, fitness resources and inspiration. See you there!** It’s so rainy outside … Is this the beginning of spring I’m seeing outside my window? I hope so. I can’t wait! Well, today I was prepping some meals… Continue reading Top 10 Benefits of Eating Paleo