How to Use Thankfulness to Gain Perspective & Emotional Balance

Happy Friday! I promised you a video this week so here it is. I’m talking about how thankfulness can be used to combat emotional imbalance and help you regain perspective. Oh and I’ll be sharing my blogging tips on Monday so stay tuned. 🙂 Enjoy!   ~ Kate  

Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!

Can you believe Thanksgiving’s only 2 weeks away??? Wow. Well, that means it’s time to make a game plan to set you up for holiday eating success! So buckle up, put on your creative thinking cap and let’s hit the open road of holiday eating. It’s going to take some planning and some creativity. I… Continue reading Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!