Can you believe Thanksgiving’s only 2 weeks away??? Wow. Well, that means it’s time to make a game plan to set you up for holiday eating success! So buckle up, put on your creative thinking cap and let’s hit the open road of holiday eating. It’s going to take some planning and some creativity. I… Continue reading Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!
Tag: fitness
Vote for YOU: Top 10 Reasons to Eat Clean and Workout
OK so you know what’s going on today. Whether you vote or don’t I thought you’d appreciate a little spin on today’s ballot buzz. So here are my … Top 10 Reasons to Eat Clean and Workout You will appreciate life like you never have before. You will be more satisfied. You will be happier… Continue reading Vote for YOU: Top 10 Reasons to Eat Clean and Workout
Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo
Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo