5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Since it’s “Musical Monday,” I thought we could take a lesson from Weird Al on what NOT to do: “Eat It” by Weird Al Yankovic If the above image doesn’t refresh your memory enough, watch the crazy video here. SO it’s Monday afternoon … it’s been a crazy day; maybe even a tough day. You’re… Continue reading 5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Happy Friday: Come On Get Happy …

It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate

Musical Mondays: Stuck on Repeat & Sweet Potato Hash

It’s been a few days since I’ve blogged and I’ve been a little  MIA on social media in general due to just completing my biggest work event of the year. I had the privilege and responsibility of orchestrating a conference for 400+ chiropractors and their staff. It was a lot of work and required a… Continue reading Musical Mondays: Stuck on Repeat & Sweet Potato Hash