5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Since it’s “Musical Monday,” I thought we could take a lesson from Weird Al on what NOT to do: “Eat It” by Weird Al Yankovic If the above image doesn’t refresh your memory enough, watch the crazy video here. SO it’s Monday afternoon … it’s been a crazy day; maybe even a tough day. You’re… Continue reading 5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Happy Friday: Come On Get Happy …

It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate

How I Really Feel About Running

So, I think it’s time I get really honest with you guys … about running. As I’ve said in my previous posts, growing up, I wasn’t part of a sports team and I didn’t have a regular workout routine. I went through periods of time where I would run (I guess at the rate I… Continue reading How I Really Feel About Running