Happy Friday: Come On Get Happy …

It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate

Musical Mondays: Stuck on Repeat & Sweet Potato Hash

It’s been a few days since I’ve blogged and I’ve been a little  MIA on social media in general due to just completing my biggest work event of the year. I had the privilege and responsibility of orchestrating a conference for 400+ chiropractors and their staff. It was a lot of work and required a… Continue reading Musical Mondays: Stuck on Repeat & Sweet Potato Hash

Meet My Kitchen + My First Vlog!

Happy Monday! So … I finally did it. I am now ready to introduce you to my kitchen and share some of the items I consider essential to my Paleo lifestyle. There are some tips mixed in as well 🙂 First, shout-out to my 30 Days of Fitness buddies~! The past few days have been… Continue reading Meet My Kitchen + My First Vlog!