Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …

I hope you had a great Thanksgiving break and that you were able to catch up with family and friends while enjoying some amazing food and fun times. I had a really great time with my family and even got to catch up with a friend I hadn’t seen in a while. Some highlights of… Continue reading Drop That Stuffing! 10 Steps to Get Back On Track After Holiday Eating …

Five Tips to a Successful Blog (So You Want a Blog? Pt. 1)

Lately, I’ve had people ask for tips and advice on starting a blog so I thought I’d share some key concepts that have helped me. This is the first of a series I’m calling, “So You Want a Blog?” Before I go and share the tools I use or step-by-step directions, I wanted to share… Continue reading Five Tips to a Successful Blog (So You Want a Blog? Pt. 1)

Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo