Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!

Can you believe Thanksgiving’s only 2 weeks away??? Wow. Well, that means it’s time to make a game plan to set you up for holiday eating success! So buckle up, put on your creative thinking cap and let’s hit the open road of holiday eating. It’s going to take some planning and some creativity. I… Continue reading Thanksgiving Guide to Success: Plan, *Indulge* AND Feel Great!

Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

Happy Friday! 30 Days of Fitness Update Soo. It’s November 2nd and my 30 Days of Fitness Challenge has come to a close. Did you participate? Did you work out for the full 30 days? Did you work out more than you normally do? Answer yes to either and I’m happy for you! This challenge… Continue reading Fitness Challenge RESULTS, Stand-Up Desk + NaNoWriMo

30 Days of Fitness Challenge: VIDEO UPDATE

Happy Wednesday! Since we’re weeks into the “30 Days of Fitness Challenge” I wanted to update you on my progress and encourage you to keep going! To be honest, I’ve missed a day or two here and there so I’m extending the challenge through October 31. So get in your workout gear, watch this video… Continue reading 30 Days of Fitness Challenge: VIDEO UPDATE