So, I think it’s time I get really honest with you guys … about running. As I’ve said in my previous posts, growing up, I wasn’t part of a sports team and I didn’t have a regular workout routine. I went through periods of time where I would run (I guess at the rate I… Continue reading How I Really Feel About Running
Tag: ohio
Musical Mondays: Stuck on Repeat & Sweet Potato Hash
It’s been a few days since I’ve blogged and I’ve been a little MIA on social media in general due to just completing my biggest work event of the year. I had the privilege and responsibility of orchestrating a conference for 400+ chiropractors and their staff. It was a lot of work and required a… Continue reading Musical Mondays: Stuck on Repeat & Sweet Potato Hash
Food Conquered. Fitness? Do You Dare?
Do you dare ? Whole30? Check. Now with the sugar coated, ice-cream slinging monsters firmly locked away, I’m on to my next challenge: 30 Days of Fitness. I’ve been thinking about it and I’d like to invite you to join me. Here are the parameters: Maintain a clean diet for 30 days (Whole30, Paleo or… Continue reading Food Conquered. Fitness? Do You Dare?