Happy Friday! So, I was going to do a video for you today about whether or not beans (legumes) are Paleo but in the process of researching I stumbled on some surprising information that I need to look into more … Apparently, some nuts have more damaging properties than beans or rice do. I didn’t… Continue reading Are Nuts Really Good for You? Are Nuts Paleo?
Category: Living Fit
Everything you want is on the other side of fear …
When you think of the things that hold you back, what do they look like? Other people? Circumstances? Resources? Timing? Yourself? What is it about each of those things that keeps you from moving forward? … … … … Is it fear? Chances are that regardless of the “things” holding you back, it can be… Continue reading Everything you want is on the other side of fear …
Paleo Cereal? No this isn’t a dream + Win FREE stuff!!
Are you ready?! I’m SO excited to share this giveaway with you … I’ve never done a giveaway before now because I really don’t want this blog to turn into just a giveaway site. However, if this goes well, as I’m sure it will, I may start sharing more giveaways. It’s just too fun not… Continue reading Paleo Cereal? No this isn’t a dream + Win FREE stuff!!