How to Start the Whole30: What is It? What Can I Eat? + Recipes!

It’s time to get down and dirty … It’s time for the Whole30! Or, “Dirty 30,” which is what I’m calling this next Whole30 adventure that begins Monday. There’s a group of us getting ready to take the plunge for the first or second time and … it’s going to ROCK. I’m excited! My first… Continue reading How to Start the Whole30: What is It? What Can I Eat? + Recipes!

Know When It’s Time to Let Go … And Never Look Back.

Sometimes we have to make tough decisions in order to move forward in life. Sometimes, we have to say goodbye to people, places, things, habits and unfulfilled desires to have a chance at something better, greater, bigger and more extraordinary than we could even imagine. Those times can be really hard. I’ve been there. I’ve… Continue reading Know When It’s Time to Let Go … And Never Look Back.