It’s time to get down and dirty … It’s time for the Whole30! Or, “Dirty 30,” which is what I’m calling this next Whole30 adventure that begins Monday. There’s a group of us getting ready to take the plunge for the first or second time and … it’s going to ROCK. I’m excited! My first… Continue reading How to Start the Whole30: What is It? What Can I Eat? + Recipes!
Category: 30 Day Challenges
What I Learned without My TV … Hey, Ma, I think I’m smarter!
Happy Monday! There are so many things I want to share with you and I’m using as much self-control as I can muster to pace myself so I can give each topic its due attention. Seriously, I had to chop off half of this post because it was getting too long. Lots of interesting things are… Continue reading What I Learned without My TV … Hey, Ma, I think I’m smarter!
Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?
There’s the time when you think about it, turning the idea over and over in your mind. Then there’s the moment when you just do it. Wow. This is the last day of November 2012. Let’s make it big, OK? Looking forward to December, I’d like to explore an activity that has previously eluded me:… Continue reading Namaste and Ninja Salutations: Is Yoga Just for Vegan Hippies?