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Happy Monday! I write a lot about following your dreams, stretching yourself and facing your fears on this blog. That’s because I believe that in order to be truly great and live life to the fullest, we should be continually improving and challenging ourselves. Back around the beginning of the year, I set goals for… Continue reading I Finished My First Half Marathon!!! ( Training and Race Day #likeaboss )

Happy Friday! Have I told you how much I appreciate you lately? I really do. I’m so thankful to be a part of such a caring, supportive and inspirational group. Just wanted you to know 🙂 Well … Do you notice anything different about my site? Hmm … I’ll just tell you. I moved from… Continue reading BIG Announcement: Meet KateUpdates.com!

So, as you may have heard, this month I’m doing the Whole30 (aka Dirty 30) for the second time since August ’12. It’s been really challenging but I feel like I’m rounding a corner at this point. It’s day #11 and I feel like my sugar cravings are finally starting to subside. There was, however,… Continue reading The Tale of the Creepy Cookie …