Happy Friday! Hope you’re getting your groove back after the holidays. I’m diving into meal planning and getting back in the kitchen. Here are some sites you should check out over the weekend for recipes, meal plans and creative ways to eat clean. At the very least they’re sure to make you drool. Enjoy! PaleOMG… Continue reading 10 Paleo and Gluten-Free Blogs You Should Check Out
Hit the Ground Running: Tips for Achieving Your Food and Fitness Goals
Since it’s the new year, many of us have set goals or made resolutions to eat healthier, quit a bad habit, drink less and/or workout more. Whether you’re starting a workout routine for the first time, running a half marathon, starting the Whole30, eating clean or Paleo my hope is that these tips will help… Continue reading Hit the Ground Running: Tips for Achieving Your Food and Fitness Goals
It’s 2013 and 28 Years …
“New Year” has always held a double meaning for me. You see, my birthday is today so the idea of starting fresh and being given the gift of a new year is doubly significant for me. Today I am 28 years old. Wow. For some of you that may sound old but for most it… Continue reading It’s 2013 and 28 Years …