What an Average Paleo Day Looks Like (VIDEO)

I made another video for you! Lately, people have been asking about what exactly I eat throughout the week and on a daily basis. What does a typical day look like? Well, this post will explore just that. You may be surprised to find that I’m a pretty boring eater in that I like to… Continue reading What an Average Paleo Day Looks Like (VIDEO)

Musical Monday: Can You Handle This?

  [spotify id=”spotify:track:41nT1Sp6ChR65FbsdLlFHW” width=”300″ height=”380″ /]   It’s been a little while since I shared a Musical Monday post but after last night’s Super Bowl performance I feel inspired. Bring on the Destiny’s Child, baby! Talk about a song perfect for my running mix. Bootylicious wins every time. And so it BEGINS. After a lengthy… Continue reading Musical Monday: Can You Handle This?

Three Paleo-Friendly BIG GAME Recipes

Happy Friday! Are you ready for the weekend? It will be extra fun because of the BIG GAME on Sunday. I’m not a big sports fan but I’m excited for the commercials and the special occasion to get my “snack” on. I wanted to share three fun options that I’m considering for this Sunday. I’m… Continue reading Three Paleo-Friendly BIG GAME Recipes