Life is full of opportunities. Sometimes we don’t recognize opportunities are everywhere because many of them look like challenges. ~~~ So last night I was doing some meal planning and decided to get ahead of the week and throw a spaghetti squash in the oven while I was working on dinner. If you’d like to know… Continue reading Creamy Spaghetti Squash Soup: When You Over-Cook Spaghetti Squash
Tag: whole30
What to Do in a Food Crisis aka The Night I Cried
If you’re eating clean and especially if you have a special diet like gluten-free, vegan or Paleo, meal time can present some unique challenges. Especially when things don’t go as planned or if you weren’t able to prepare. I refer to these scenarios as a “Food Crisis.” Crisis might seem like a strong word but… Continue reading What to Do in a Food Crisis aka The Night I Cried
What to Do When You’re Feeling Unmotivated …
I have to tell you that I’ve been feeling “off” over the past couple days in regard to pursuing a healthy lifestyle. I’ve still been eating Paleo for the most part but have given in to a couple non-Paleo/less-than-healthy foods over the past few days and it has left me feeling out of sorts. So… Continue reading What to Do When You’re Feeling Unmotivated …