Meet My Kitchen + My First Vlog!

Happy Monday! So … I finally did it. I am now ready to introduce you to my kitchen and share some of the items I consider essential to my Paleo lifestyle. There are some tips mixed in as well 🙂 First, shout-out to my 30 Days of Fitness buddies~! The past few days have been… Continue reading Meet My Kitchen + My First Vlog!

Lunch Edition: I Finished the Whole30! The RESULTS & What Now?

… I did it!!! It’s been 30+ days since I committed to do the Whole30 and I’m still in awe that I did it and I’m even more impressed by the results and changes I’ve seen. I’ve literally seen my body and mind do a 180! Speaking as an ex-ice cream junkie: I would not… Continue reading Lunch Edition: I Finished the Whole30! The RESULTS & What Now?

My First Frittata + September Workouts

Great news guys! My breakfast was so freakin’ good this morning that I just had to share it with you! Have you ever made a frittata? Well I did for the first time ever just this morning! The result? Delicious! Down side? I burnt my hand 🙁 I accidentally grabbed the pan handle. Don’t worry… Continue reading My First Frittata + September Workouts