Happy Friday! I promised you a video this week so here it is. I’m talking about how thankfulness can be used to combat emotional imbalance and help you regain perspective. Oh and I’ll be sharing my blogging tips on Monday so stay tuned. 🙂 Enjoy! ~ Kate
Tag: workout
The Importance of Being a Little Crazy + Breaking Up Never Felt so Good
Time to Breakup Itʼs Musical Monday! Youʼve most likely heard this new Taylor Swift song and if you have, you know how insanely catchy it is. I had it stuck in my head from the first time I heard it. Anyway, I was running last week when this song came on and it dawned on me: this… Continue reading The Importance of Being a Little Crazy + Breaking Up Never Felt so Good
Vote for YOU: Top 10 Reasons to Eat Clean and Workout
OK so you know what’s going on today. Whether you vote or don’t I thought you’d appreciate a little spin on today’s ballot buzz. So here are my … Top 10 Reasons to Eat Clean and Workout You will appreciate life like you never have before. You will be more satisfied. You will be happier… Continue reading Vote for YOU: Top 10 Reasons to Eat Clean and Workout