5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Since it’s “Musical Monday,” I thought we could take a lesson from Weird Al on what NOT to do: “Eat It” by Weird Al Yankovic If the above image doesn’t refresh your memory enough, watch the crazy video here. SO it’s Monday afternoon … it’s been a crazy day; maybe even a tough day. You’re… Continue reading 5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Happy Friday: Come On Get Happy …

It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate

Why I Decided to Go Paleo + Filet, Faux-Tatoes and Asparagus

Well, something very exciting happened to me yesterday and I wanted to share it with you … Meet my husband, Daniel **love** He helped prepare and then ate his first Paleo meal last night!! (See below for the recipe — SO good!) So you might be thinking yeah, that’s great but why is that so… Continue reading Why I Decided to Go Paleo + Filet, Faux-Tatoes and Asparagus