Food Conquered. Fitness? Do You Dare?

Do you dare ? Whole30? Check. Now with the sugar coated, ice-cream slinging monsters firmly locked away, I’m on to my next challenge: 30 Days of Fitness. I’ve been thinking about it and I’d like to invite you to join me. Here are the parameters: Maintain a clean diet for 30 days (Whole30, Paleo or… Continue reading Food Conquered. Fitness? Do You Dare?

My First Frittata + September Workouts

Great news guys! My breakfast was so freakin’ good this morning that I just had to share it with you! Have you ever made a frittata? Well I did for the first time ever just this morning! The result? Delicious! Down side? I burnt my hand 🙁 I accidentally grabbed the pan handle. Don’t worry… Continue reading My First Frittata + September Workouts

Fitness? Paleo? Whole30? Oh my …

Hi! I’m Kate 🙂 Thanks for stopping by my blog! I hope you find something that encourages you to be the best you can be and to enjoy life more fully … I’ve been working hard to get healthier than I’ve ever been before and so far it’s been a mixture of hard, fun, adventure… Continue reading Fitness? Paleo? Whole30? Oh my …