5 Quick & Easy Whole30 Breakfast Options

**Be sure to like my Facebook page @ GetKateUpdates to join in on the community and get daily recipes, fitness resources and inspiration. See you there!** When it comes to recipes, I’m a fan of the KISS approach: Keep It Simple Silly. If a recipe has more than 8 ingredients, I start to question whether… Continue reading 5 Quick & Easy Whole30 Breakfast Options

Lunch Edition: Desserts/Snacking

Hello there! Well, it’s been a few days since I’ve had a chance to sit in front of my computer and dedicate time to post and I miss you all. I think I’ve come up with a way to keepĀ  posting frequently in a manageable amount of time with something I’m calling: Lunch Edition. I’ll… Continue reading Lunch Edition: Desserts/Snacking

Well Fed Chocolate Chili & One of My Kitchen Staples

OK I just had to share this delicious Chocolate Chili recipe with you (recipe and photo from the Well Fed Cookbook, which you can purchase here.) I’m actually working my way through the whole cookbook and so far it’s de-lish! The best part of this recipe? I mean besides it being completely paleo-friendly, is that… Continue reading Well Fed Chocolate Chili & One of My Kitchen Staples