Happy Wednesday! Since we’re weeks into the “30 Days of Fitness Challenge” I wanted to update you on my progress and encourage you to keep going! To be honest, I’ve missed a day or two here and there so I’m extending the challenge through October 31. So get in your workout gear, watch this video… Continue reading 30 Days of Fitness Challenge: VIDEO UPDATE
Tag: pilates
5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!
Since it’s “Musical Monday,” I thought we could take a lesson from Weird Al on what NOT to do: “Eat It” by Weird Al Yankovic If the above image doesn’t refresh your memory enough, watch the crazy video here. SO it’s Monday afternoon … it’s been a crazy day; maybe even a tough day. You’re… Continue reading 5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!
Happy Friday: Come On Get Happy …
It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate