Meal Planning 101 + 43 Paleo and Low Carb Blogs

It’s Musical Monday! This week I want to suggest an album that is part of my fall playlist. I seriously cannot get enough of all Bon Iver’s stuff but this album is a cold weather classic as far as I’m concerned. I hope you love it even half as much as I do. Alright, so… Continue reading Meal Planning 101 + 43 Paleo and Low Carb Blogs

30 Days of Fitness Challenge: VIDEO UPDATE

Happy Wednesday! Since we’re weeks into the “30 Days of Fitness Challenge” I wanted to update you on my progress and encourage you to keep going! To be honest, I’ve missed a day or two here and there so I’m extending the challenge through October 31. So get in your workout gear, watch this video… Continue reading 30 Days of Fitness Challenge: VIDEO UPDATE

5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!

Since it’s “Musical Monday,” I thought we could take a lesson from Weird Al on what NOT to do: “Eat It” by Weird Al Yankovic If the above image doesn’t refresh your memory enough, watch the crazy video here. SO it’s Monday afternoon … it’s been a crazy day; maybe even a tough day. You’re… Continue reading 5 Tips to Defeat the Cravings Monster … PLUS Flourless Mocha Bacon Brownies~!