I love Mondays. I’ll admit I haven’t always liked them but the past couple years have taught me to see Mondays as the springboard for each new week. Mondays are a new beginning, a fresh start and, to me, they hold the most potential of any day in the week. So, I love Mondays. On… Continue reading Is Excess Keeping You from Achieving Your Goals?
Tag: health
What’s In My Grocery Basket: 1.13.13
Well, by now you can probably tell that I like to experiment with new ideas. Whether it’s documenting what I wear every day for a month, stretching myself to 30 day challenges or building my own website, I like variety and experimenting with ideas. Sometimes they stick and sometimes I toss them out to make… Continue reading What’s In My Grocery Basket: 1.13.13
What is Paleo? How Do You Do It and What Does it Mean?
Happy Monday! I’m often asked about the way I eat; what is it, how do you do it and what’s on the eat and foods to avoid list. So, I decided to make a video discussing the Paleo Diet. Eating Paleo is something that has dramatically impacted my life for the better. It’s something that… Continue reading What is Paleo? How Do You Do It and What Does it Mean?