Meal Planning 101 + 43 Paleo and Low Carb Blogs

It’s Musical Monday! This week I want to suggest an album that is part of my fall playlist. I seriously cannot get enough of all Bon Iver’s stuff but this album is a cold weather classic as far as I’m concerned. I hope you love it even half as much as I do. Alright, so… Continue reading Meal Planning 101 + 43 Paleo and Low Carb Blogs

30 Days of Fitness Challenge: VIDEO UPDATE

Happy Wednesday! Since we’re weeks into the “30 Days of Fitness Challenge” I wanted to update you on my progress and encourage you to keep going! To be honest, I’ve missed a day or two here and there so I’m extending the challenge through October 31. So get in your workout gear, watch this video… Continue reading 30 Days of Fitness Challenge: VIDEO UPDATE

Happy Friday: Come On Get Happy …

It’s Friday! Time to finish the week strong and get ready for a fun weekend. To help get your happiness levels up, I thought I’d share a couple fun images that brightened my day … Happy Friday … ~ Kate