Foodie Resources to Help You Live Healthier + New Paleo Cookbook!

Happy Monday! I have so many yummy recipes to share with you all this week! It’s going to be fun so get ready! Recipes to come later this week but here’s a sneak peak into what recipes we’ll be reviewing: Black Pepper Crusted Maple Salmon with Coconut Aminios Tomato Basil Soup (from Make it Paleo)… Continue reading Foodie Resources to Help You Live Healthier + New Paleo Cookbook!

I Dare Me To … I Dare You Too? 30 Days without the Tube

I was standing in my kitchen last night, snacking on some nuts and berries (yes, literally) and I started thinking about October being over and my 30 Days of Fitness Challenge coming to an end. I’ve liked doing these challenges and I’ve heard so many of you share positive feedback on how the Whole30 and… Continue reading I Dare Me To … I Dare You Too? 30 Days without the Tube

Reality Check: You Are Your #1 Client

If I had to choose one lesson out of the countless I’ve learned through my experience as a consultant and marketer, it would be emphatically this: You are your #1 client. Yes, it’s THAT crucial. Whether you’re a stay-at-home parent, you’ve got an abundance of clients, you’re working for a company or all-of-the-above, you have… Continue reading Reality Check: You Are Your #1 Client